Do I need LF Connect to use the equipment at FITNESS SF?
No. Every machine works without it. LF Connect is a benefit for FITNESS SF Members and saves your workout data if you want to track it.
What is LF Connect?
LF Connect (Life Fitness Connect) is a free app from Life Fitness for iPhone and Android. Use it to log your cardio and strength workouts, see your progress over time, and sync your results with apps like Apple Health.
LF Connect also includes an AI workout builder. Tell it your goals and it creates a personalized workout plan, guides you through each session, and adjusts your plan as you progress.
Can I use it at any FITNESS SF location?
Yes. You can track your workouts with LF Connect at every FITNESS SF club, at home, or anywhere else you train.
What makes FITNESS SF Polk different?
FITNESS SF Polk is our first truly connected gym. Tap your phone on the puck at a machine or in a training zone, and your workout is tracked in LF Connect automatically. No manual logging needed.