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How do I get started with personal training?

The best way to speak with one of our fitness professionals is to book your Complimentary FIT Session.

Start with a complimentary FIT Session to discuss your goals and explore your next steps with a FITNESS SF trainer. You can also visit any FITNESS SF location and speak with a staff member about personal training.

Book through the app

Open the FITNESS SF app, select Training, scroll down, and tap Book Your Complimentary FIT Session. If you do not see a FIT Session on your account, ask a staff member for help.

Find an approach that fits you

Share what you want to accomplish, your experience, your preferred location, and your availability. A trainer can help you consider a training approach that fits your goals and schedule. You do not have to purchase personal training during a FIT Session.

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