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How long are personal training sessions?

Session length depends on the service you choose.

One-on-one and buddy training

Sessions are approximately 50 minutes.

Swim and stretch training

Sessions are approximately 25 minutes.

Small group training

Session length varies by program. Confirm the schedule and duration before purchasing.

Plan for your scheduled time

Sessions begin and end at their scheduled times. Arriving late does not extend the appointment. Your purchase documents identify the session length for your service.

Learn more about personal training pricing.