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What is the “Les Mills” section?

Les Mills On-Demand is included with all FITNESS SF memberships at no additional cost, giving members unlimited, 24/7 digital access to world-class workouts directly through the mobile app.

As a FITNESS SF Member, you get full access to the Les Mills On-Demand workout library included with your membership at no extra charge. Whether you prefer high-intensity cardio, strength training, indoor cycling, or mindfulness, Les Mills offers hundreds of expert-led video workouts you can follow at home or on the go.

Available Workout Categories:

  • Strength Training: High-rep workouts like BODYPUMP™ to sculpt and strengthen muscles.
  • Cardio & Combat: High-energy routines like BODYCOMBAT™ and BODYATTACK™.
  • HIIT: Fast, results-driven interval workouts like LES MILLS GRIT™.
  • Mind & Body: Relaxing and restorative sessions like BODYBALANCE™, Yoga, and Pilates.
  • Cycling: Virtual indoor rides including RPM™ and LES MILLS SPRINT™.
  • Dance: High-energy dance classes like BODYJAM™.

For more details, please visit Les Mills.